Arielle is a holistic reproductive nutritionist + integrative medicine practitioner

Unexplained infertility, IVF, PCOS, Pregnancy

Holistic nutrition for every stage of motherhood

Fertility

Pregnancy

Postpartum

Does any of this sound like you?

Setting you up for the easiest pregnancy + beyond

For fertility

  • Regulates fertility hormones ahead of treatments.

  • Supports menstrual cycle, emphasis on luteal phase.

  • Improves egg quality; enhances sperm quality and motility.

  • Minimizes negative fetal health outcomes: allergies to NTD’s.

  • Gets mom ahead of proper supplementation and micronutrients.

  • Optimizes baby’s development early on (e.g., brain & spine health).

  • Strengthens intestinal lining and immune system while on medications.

  • Stress support and mental health management.

  • Holistically supports reproductive hormones (e.g., progesterone, LH, and FSH).

  • May yield earlier conception than conventional treatments alone.

For pregnancy

  • Reduces the risk of complications during pregnancy and birth (e.g., preterm labor, tearing).

  • Regulates blood glucose spikes, aiding energy and mood.

  • Manages insulin resistance via intestinal microflora.

  • Minimizes uncomfortable pregnancy symptoms (e.g., heartburn, nausea).

  • Helps maintain energy and a healthy pregnancy weight.

  • Strengthens intestinal lining aiding in nutrient synthesis.

  • Reduces the chances of baby developing food allergies.

  • Provides your baby the head start they need: fetal programming baby’s genetics.

For postpartum

  • Replenish your body from pregnancy and birth.

  • Gently supports sleep deprivation.

  • Tends to postpartum depression, anxiety, and baby blues.

  • Identifies new food allergies and sensitivities.

  • Get back to feeling like yourself.

  • Assists with weight management.

  • Replenishes micronutrient stores.

  • Balances reproductive hormones (androgens, progesterone, LH, FSH).

You’re in the right place for..

Gestational diabetes

Gestational hypertension

Gestational anemia

Loss of appetite during pregnancy

Advanced maternal age pregnancy

First trimester illness

Heartburn and acid reflux

Intrahepatic cholestasis of pregnancy (ICP)

Increasing energy levels

Insomnia

Constipation

Digestive issues

Pregnancy following fertility treatments

Closely spaced pregnancies

Breastmilk health & supply

Advanced maternal age infertility

Recurrent miscarriage

Menstrual cycle tracking

Irregular periods

Dysmenorrhea

Amenorrhea

Perimenopause

PCOS

Endometriosis

Low blood pressure

High blood pressure

High cholesterol

Pre-diabetes

Irregular/skipped meals

Caloric restriction for weight management

Nutrition for clinical depression

Nutrition for discontinuing or avoid pharmaceuticals

Advanced diabetes progression

Stubborn belly weight

Rapid weight gain

Migraines

Joint pain

Hypothyroidism

Lupus

Acne

Insulin resistance

Gallbladder removal

Surgery recovery

Intestinal dysbiosis/gut health

Uncontrollable sugar cravings

Yeast and parasite overgrowth

Resolving micronutrient imbalances

Restoring mineral function

Transitioning from vegan to carnivorous diet

Premature cellular aging

Holistic support for the whole family

  • For Mom

    Mothering the mother is a core focus. You will feel nurtured, supported, and tended to in your most vulnerable time.

  • For Baby

    Let’s give this little one the head start they deserve. Nutrition foundations build baby’s DNA, setting them up for a lifetime of health.

  • For Partners

    Nutrition coaching plans are available for partners. Because the health of both partners is a critical factor in the health of your future kiddo.

 FAQs

Expect to feel

A sense of relief knowing you and baby are getting the head start you need on your journey to parenthood