Find me here and there.
Prenatal Group Nutrition: 2nd Trimester
In partnership with Birth Detroit. During Nutrition by the Trimester, we’ll come together to enhance your prenatal nutrition. Each module is designed to build upon the last.
Group class dates:
Saturday, April 26, 2-3pm EST (in person)
Saturday, May 10, 2-3pm EST (virtual)
Saturday, May 24, 2-3pm EST (virtual)
Saturday, June 7, 2-3pm EST (virtual)
Saturday, June 14, 2-3pm EST (in person)
Prenatal Group Nutrition: 3rd Trimester
In partnership with Birth Detroit. During Nutrition by the Trimester, we’ll come together to enhance your prenatal nutrition. Each module is designed to build upon the last.
Group class dates:
Saturday, April 26, 3:15-4:15pm EST (in person)
Saturday, May 10, 3:15-4:15pm EST (virtual)
Saturday, May 24, 3:15-4:15pm EST (virtual)
Saturday, June 7, 3:15-4:15pm EST (virtual)
Saturday, June 14, 3:15-4:15pm EST (in person)
Postnatal Group Nutrition: 4th Trimester +
In partnership with Birth Detroit. During Nutrition by the Trimester, we’ll come together to enhance your postpartum nutrition + recovery. Each module is designed to build upon the last.
Group class dates:
Monday, April 28, 12-1pm EST (virtual)
Monday, May 5, 12-1pm EST (virtual)
Monday, May 19, 12-1pm EST (virtual)
Monday, June 2, 12-1pm EST (virtual)
Monday, June 16, 12-1pm EST (virtual)
Monday, June 30, 12-1pm EST (virtual)
Integrative Nutrition Group Classes at Natures Playhouse
Integrative group nutrition classes are perfect for you if you’re looking to work on a single issue (e.g., bloating, acne, fatigue, constipation). Our hybrid classes include general holistic nutrition and lifestyle recommendations. You’ll receive handouts as applicable and will have unlimited weekday access to me via your patient portal.
Group Class Dates:
Wednesday, April 23, 6-7pm EST (virtual)
Wednesday, April 30, 6-7pm EST (virtual)
Wednesday, May 7, 6-7pm EST (virtual)
Wednesday, May 14, 6-7pm EST (virtual)
Wednesday, May 21, 6-7pm EST (virtual)
Wednesday, May 28, 6-7pm EST (virtual)
Babies + Bumps Convention
Join me on at the Auburn Hills Marriott in Pontiac! This event is key to preparing for pregnancy, birth, and life with a baby. Learn from myself and other experts and tap into a world of resources for every situation you’ll face as a new parent.
Seminar “Nutrition for Pregnancy and Beyond” presenting in the afternoon.
May 4, 2025 from 11am-4pm EST